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Arnica Montana

Homeopathic Arnica is helpful for bruising, tissue-damage, shock, and soreness. If taken shortly after an injury occurs, both pain and swelling may be reduced, and healing can take place more quickly and efficiently. Conditions needing Arnica are usually worse from touch and heat. For sprains or deeper injuries that require days or weeks to heal, another remedy may follow Arnica. (Some athletes take Arnica "preventively" before a workout, to reduce the tendency toward soreness. Gels and ointments containing the herbal form or very low dilutions may be soothing to sore muscles.)

If a person is hypersensitive, and finds discomfort unbearable to the point of seeming irritable and angry, this remedy may help. The person will feel worse from heat and worse at night. Relief from motion, especially vigorous rocking, is a strong indication for Chamomilla.
This remedy is often helpful when a person is hypersensitive to pain and the aftermath of dental work seems intolerable. Chamomilla sometimes works when pain medications have little or no effect, by helping the person's nerve response become more balanced.

A panic attack that comes on suddenly with very strong fear (even fear of death) may indicate this remedy. A state of immense anxiety may be accompanied by strong palpitations, shortness of breath, and flushing of the face. Sometimes a shaking experience will be the underlying cause. Strong feelings of anxiety may also occur when a person is just beginning to come down with a flu or cold.

A person who needs this remedy is nervous, irritable, impatient, easily offended, and oversensitive to light, noise, touch, and odors. Chilliness, cramps, and digestive upsets, with an urge to vomit or move the bowels (with limited results) are other indications. Nux vomica is known for its beneficial effects on conditions - acute or chronic - related to overuse of alcohol and drugs.

Kali Phos. is the ideal tonic for relief from nervous exhaustion, and stress and tension, and is one of the greatest nerve remedies. It acts as a nerve nutrient in nervousness, weakness, tiredness, mild depression, and conditions that may be caused by overwork or worry. It is excellent for lowered vitality, or run-down grumpiness, or even specific stress situations. For example it is well known for its effectiveness in adolescent exam stress.